A new app, giving you daily reminders and challenges, where you are given permission to do nothing (well, almost!)
Allow your nervous system to settle, improve your focus and quieten your buzzing mind through mini moments of calm each day.
Includes visualisation, yoga, nutrition, meditation, journalling and breath work plus practical techniques to bring more chill into your life.
Stress free & hassle free.
After purchase, you'll receive a download link for a PDF guiding you on how to install The Chill Challenge App.
21 days of challenges to help you unwind and relax
ADD On: zen at home
A wrapped package includes everything you need for the ultimate chill: a mini journal, bath salts, incense sticks and a selection of herbal tea posted to you all in a beautiful wrapped box.
yoga, meditations, soundtracks, trackers and so much more
give the gift of relaxation
Give the gift of health with a Nutrition with Millie Gift Card. These can be used on yoga, consultations, plans or the Chill Challenge