HI, I’M MILLIE
I help ultra busy people find a renewed sense of focus and purpose, get clarity on digestive issues and boost their energy so they can get back to smashing their life goals.
My mission when working with clients is to implement simple and actionable steps while holding accountability, support through coaching and a sprinkle of magic through yoga and breath work thrown in.
I’m a member of the Association of Naturopathic Practitioners and registered as a Naturopathic Nutritional Therapist (CNM Dip) and Vinyasa Yoga Teacher (200hrs). I have also integrated health coaching skills to my clinic to add an additional level of support to my clients.
I came to the world of wellness after an acute bout of depression, feeling lost in a world where I appeared to have everything together. One day I decided that it was time to take action, that if I could change my life in 3 years then I would, so I took step after step toward a better future for myself. I studied my diploma while juggling a corporate job and found my new skills were an antidote to the stress of corporate life.
Through this experience I believe my clients need to have a clear vision and take action through a variety of techniques and approaches. I help them get unstuck by exploring areas where they’re being holding themselves back from living their healthiest and happiest selves.
I don’t believe that in a one size fits all approach and I don’t believe that fixing one area will make a last difference. My unique combination of exploring your Fuel, Space and Mind will help you reach your goals. I help your explore your values, your vision, and then get you there with a compassionate and supportive approach, complete with beautiful handouts and trackers of course!
Don’t wait any longer to live your best life, book in with me for your complimentary 30 minute empowered Health strategy call.
